Tried out the Ultimate Fit class with Donnie. It was really hard. 45min circuit! 2.5 hrs later, I feel like I've been trampled by a rhinoceros.
Pat says if we check in at the front desk, we can try up to 4 classes for free before we have to pay the extra $20/month. Think I'll check out intro boxing and grappling at some point ...
Tried out the Ultimate Fit class with Donnie. It was really hard. 45min circuit! 2.5 hrs later, I feel like I've been trampled by a rhinoceros.
ReplyDeletePat says if we check in at the front desk, we can try up to 4 classes for free before we have to pay the extra $20/month. Think I'll check out intro boxing and grappling at some point ...
Made up the deadlifts:
ReplyDelete2x5@365#
Last two sets felt heavy!
No metcon, ankle was a little sore...