11-12-2011 Saturday

"Grace"

Clean and Jerk 135 lbs

30 reps for time


Add Tabata Row (20 sec on / 10 sec off for 8 rounds) for extra work
Posted by at

1 comment:

  1. AllieNovember 13, 2011 at 6:10 PM

    Grace in 6:52 at 95 lbs, did power cleans and push jerks
    Previous PR was 6:37 at 83lbs on 8/30/2011

    ReplyDelete

Subscribe to: Post Comments (Atom)